Then it is very important to teach your kids at a young age to eat plenty fruit and vegetables. ‘What is learnt in the cradle lasts to the tomb.’
Give your kids a shaker of Body&Brain berries or snack vegetables to take to school. Since it is resealable it will last the whole day.
Teach your kids to eat blueberries or cherry tomatoes instead of sweets. This way they get extra vitamins and minerals in their diet. For example blueberries have more then 200 antioxidants. Raspberries, blackberries and strawberries are very delicious snacks and they are all very healthy.
Researchers at the ‘German Cancer Research Centre’ say that food has influence on your genes. The modification of specific genes can be the reason for the start of symptoms and diseases.
It is very interesting to know what healthy food can influence your DNA.
If you want your kids to eat healthy it helps if you give a right example.
Every morning a shaker of Body&Brains berries to your work or to school, tastier and healthier.
A good example tends to be followed!
