This is the perfect breakfast for a quick and healthy start of the day. This breakfast contains a lot of antioxidants and vitamins that will make you feel healthy. With carbohydrates to fill you up and help you through the morning and healthy fats that are good for blood flow.

Ready in 5 minutes:

Ingredients:

• Blueberries
• Raspberries
• Whole grains
• Banana
• Walnuts
• Honey

Preparation

• Put whole grains breads
• Cut the banana in slices
• Take bread out the toaster and spread honey on the bread
• Put banana on bread
• Add blueberries and raspberries
• Add wallnuts

Enjoy!