Raspberry ketone is said to prevent obesity. This active ingredient is in raspberries. The Department of Medical Biochemistry, Ehime University School of Medicine has conducted

When slimming down, the diet has a key role. The amount of calories that you consume and the nutritional value are very important when slimming

Blueberries have a lot of antioxidants that are very effective for the recovery from oxidative stress. Oxidative stress occurs when there are free radicals present

Berries are an excellent source of polyphenols, antioxidants, micronutrients and fibre. ‘The University of Oklahoma Health Sciences Centre General Clinical Research Centre’, The National Centre

The risk on gout attacks is may be reduced through the consumption of cherries. This is the conclusion of several researches at different universities. How?

This research has been done to find an association between fruit, vegetables and fruit juice and type 2 diabetes. This article has been published in